How To Make Carrot Juice Most Healthy And Tasty - The carrot is an excellent healthy vegetables for the body, especially the health of the eyes. The content of vitamin A in carrots can help normalize the disorders of the eye. Eye disorders such as low vision far or nearsightedness. Thus, for those of you who want to have healthy eyes should banyak-banyaklah consume vegetable carrot.
One way of eating carrots is by in the juice. To that end, this article will be discussed about how to make a carrot juice is healthy and also delicious. Here is a recipe to make carrot juice:
The first carrot juice recipes:
- 4 pieces of carrot
- 2 glasses of plain water
- Granulated sugar
How to make:
- Clean the carrots that have been prepared earlier until free from her skin.
- After that small cut into sections so that it is easier in a blender.
- Enter your carrots into blender that has been prepared.
- Also pour honey into a blender to taste contains pieces of carrot.
- Blender carrots until smooth and well blended.
- Next drain filter it first until free from husks.
Third: carrot juice recipe
- The third recipe making carrot juice this time will be served juice recipe without sugar or honey, so it feels original.
- Fresh carrots
- White water
- How to make:
- Peel carrots by way of menyisirnya using a knife. Then wash to clean and cut into pieces.
- After that prepare the blender and stir in the carrot of yesteryear into it. Enter white water and a blender until blended.
- Strain the carrots from the dregs, and carrot juice taste original ready meal.
- Carrot juice is very healthy for the body, because as has been explained above that his vitamin A content is very healthy for the eyes. In addition to the healthy to the eye, the content of vitamin A in carrots can also help keep the metabolism in the body. So for those of you who want an eye and also his body healthy, frequently taking carrot juice.